Red Light Therapy (aka, Photo biomodulation therapy or just PBM) delivers a therapeutic dose of red and near-infrared light in an efficient full body treatment. When light is applied with the right wavelength, intensity, and duration, your body’s cells react by producing more energy. So instead of just having enough energy to get by, your cells get a boost that allows them to repair, replicate, and do their jobs. When all the different cells in your body all do their jobs really, really well, you get broad health benefits such as:
• Decreases pain & inflammation
• Accelerates recovery (exercise & injury)
• Reduces fat & cardiometabolic risks
• Enhances sleep, mood & stress balance
Red Light Therapy (RLT), also known as photobiomodulation, is a non-invasive treatment that uses low-level red and near-infrared light to stimulate the body’s natural healing processes at a cellular level. It supports skin health, pain relief, inflammation reduction, and tissue repair.
Red light penetrates the skin and is absorbed by your cells’ mitochondria — the “energy centers” of the body. This enhances cellular function, promotes collagen production, improves circulation, and triggers the body’s natural recovery response.
Red Light Therapy at Bodiewox may help:
Yes. Red Light Therapy is FDA-approved for certain uses and considered safe, painless, and non-invasive with no downtime. It does not contain UV light and does not burn or damage the skin.
It’s ideal for those seeking to:
Sessions typically last 15 to 30 minutes, depending on the treatment area and goals. It’s completely comfortable — many clients report feeling warm, relaxed, and energized afterward.
For best results, a series of 6–12 sessions is often recommended. Your Bodiewox therapist will tailor a plan based on your individual needs and desired outcomes.
Absolutely. Red Light Therapy enhances results when paired with:
Red Light Therapy is painless. You may feel a gentle warmth on the skin, but no discomfort. It’s a calming, meditative experience — many clients use it as a moment to fully unwind.
Our therapist, clinical partners and staff bring years of experience across physical therapy, rehabilitation, fitness, and holistic wellness.
Bodiewox envisions a future where science and serenity merge, redefining the meaning of wellness through evidence-based care, modern design, and cultural authenticity
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